Berbere Chicken

Ingredients: Chicken Breast, Pumpkin, Courgette, Brocolli, Spaghetti, Olive Oil, Toasted Pumpkin Seeds, Spring Onion, Lemon Juice, Fresh Coriander, Salt, Sesame Oil, Fresh Ginger, Garlic, Smoked Paprika, Mustard Seeds, Ground Nutmeg, Ground Ginger, Ground Cumin, Ground Cinnamon, Ground Cardamon, Garlic Powder, Dried Basil, Cayenne Pepper, Black pepper.

Regular Meal

Nutrition Information
Servings per package:	1
Serving size:	320	g
	Average Quantity per Serving		Average Quantity per 100 g
Energy	2281	kJ	713	kJ
Energy	545	Cal	170	Cal
Protein	43.09	g	13.46	g
Fat, total	24.52	g	7.66	g
- saturated	4.89	g	1.53	g
Carbohydrate	34.06	g	10.64	g
- sugars	4.89	g	1.53	g
Sodium	315.96	mg	98.74	mg

Large Meal

Nutrition Information
Servings per package:	1
Serving size:	495	g
	Average Quantity per Serving		Average Quantity per 100 g
Energy	3460	kJ	699	kJ
Energy	827	Cal	167	Cal
Protein	64.98	g	13.13	g
Fat, total	37.3	g	7.54	g
- saturated	7.43	g	1.5	g
Carbohydrate	51.68	g	10.44	g
- sugars	7.77	g	1.57	g
Sodium	474.34	mg	95.83	mg

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